A smart break reminder for macOS that helps you stay healthy while working. Take regular breaks, prevent eye strain, and avoid repetitive stress injuries.
Download NowSet normal breaks (10-minute breaks every hour), micro breaks (15-second breaks every 15 minutes), or create your own custom break schedule.
Choose from beautiful break screen themes or create your own using HTML/CSS/JavaScript to keep your break experience fresh.
Get gentle reminders when it's time to take a break, with options for audio cues, speech, and pre-break notifications.
Unwind detects when you're away from your computer and counts this time toward your breaks, ensuring you don't get unnecessary reminders.
View detailed statistics about your computer usage and break habits with intuitive visualizations and charts.
Trigger AppleScript and Automator workflows when breaks start or end. Control music playback, launch applications, or perform custom actions.
Download Unwind, install it on your Mac, and customize your break schedule to match your work style.
Unwind runs quietly in the background, monitoring your computer usage while you focus on your work.
When it's break time, Unwind gently notifies you and displays a calming break screen with a timer.
Regular breaks reduce eye strain, prevent repetitive stress injuries, and help you maintain focus throughout the day.
"Unwind has transformed my workday. I used to forget to take breaks completely, but now I take regular short breaks and I'm more productive than ever."
"As someone who suffers from RSI, finding an app that helps me manage my computer usage has been life-changing. The custom break themes are a nice touch too!"
"I love how unobtrusive Unwind is. It reminds me to take breaks without getting in the way of my workflow. The activity tracking feature is really eye-opening too."
Download Unwind today and start giving your eyes, wrists, and mind the regular breaks they need.
Download for macOS